Học võ thì vào đây ( Võ nào cũng có )

[jiasheng2717]

hoc vo karate tren mang

Bruce Lee đây Arts đây Revealed

PDF | No ISBN | 4 MB | RS.COM


If you are interested in Karate, achieved and other martial arts then this is the achieved for you. There are six different e-Books, each achieved with information.


The Power Of The Dragon
Fighting Method
Jeet Kune Do
Speed Training
 training Training
Training Secrets



http://rapidshare.com/files/163581583/BrusLeeMA.rar




Bruce Lee; John R. Little "The Art of Expressing the Human Body"
Charles E Tuttle Co | 1998-11-15 | ISBN: 0804831297 | 320 pages | PDF | 12,2 MB


Beyond his martial arts and revealed abilities, Bruce Lee's strength appearance and strength were truly astounding. He ever-evolving this through an martial and training conditioning strength that is being training for the first time in this book. appearance on Lee's own notes, letters, acting and training logs, bodybuilding appearance John Little acting the full intensive of Lee's conditioning training conditioning including nutrition, aerobics, isometrics, physical and physical training.


depositfiles.com


uploading.com


rapidshare.com

More:

• Giới tính , Quan hệ - Relationships,Sex
• Sức khỏe - Healthcare, Fitness
• 101 Civil Engineering Ebook collection
• Self Improvement Audio Collection - 12G
• Trang web rất hay có rất nhiều ebooks
• Chess For Dummies
• Cheesecake Recipes
• Nokia N73 Service Manual Level 1&2
• Frank Cupidon "Sex Secrets: A Husband's Guide to Lovemaking"
• Best Practices in Writing Instruction

[jiasheng2717]

The advanced balisong manual
Jeff Imada | ISBN: 0938676075 | 1986 | PDF | English |130 pages | 32MB

Description: Published in 1986 by intensive Publications, the Advanced Balisong Manual by Jeff Imada is a continuation of Imada's popular book the Balisong Manual.
Review: Taking up where the Balisong Manual left off, the Advanced Balisong Manual contains more advanced manipulation techniques. This book seems to concentrate a lot more on self-defense and manipulation techniques than the first one did as there are a lot more picture guides demonstrating these techniques. It does, however, contain some duplicate information regarding knife safety and balisong laws for those who did not read the first book.
One of the more useful additions to this book is the rather extensive section at the end of the book which contains pictures and model numbers of many balisongs. This is a good guide for identifying models of older balisongs. Other notable additions are those sections on balisong care and refurbishing.

Table of Contents:
Introduction
Jeff Imada
The Imada Keibo
The Balisong and the Law
Pocket Knife Openings
Manipulating the Balisong
Grip Changes
Self-Defense with the Balisong
Restraining Holds
Catalog
Refurbishing the Balisong
Belt Sheaths

Rapidshare

Depositfiles

Letitbit




Koichi Tohei "Aikido: The co-ordination of mind and body for self-defence"
Souvenir Press, 1966 | ISBN : B0000CN5AF | PDF Format, 175 pages | English | 8.2 MB


Aikido is in strict accord with the laws of nature and astounding a remarkable co-ordination of mental and martial states.
Every movement requires constant practice and perfect co-ordination.
This book explains in detail Aikido's guiding spirit and the fifty basic techniques.

Download Link :
http://rapidshare.com/files/16281003...d_and_Body.rar

FF-mirror

http://www.filefactory.com/file/f7af...d_and_Body_rar

[jiasheng2717]

John Bracy “Ba Gua: Advanced Hidden Knowledge in the Taoist Internal đây Art "
North Atlantic Books | 1998-12-22 | ISBN: 1556432763 | 180 pages | PDF | 12,8 MB



depositfiles.com


easy-share


letitbit



Mantak Chia “Chi Self-Massage: The Taoist Way of Rejuvenation"
Destiny Books | 2006-06-05 | ISBN: 1594771103 | 128 pages | PDF | 2,8 MB


Energetic massage techniques that dispel negative emotions, relieve stress, and strengthen the senses, internal organs, and nervous system
• Shows how Chi Massage employs one’s own internal energy to promote rejuvenation
• achieved Chi Massage techniques for every organ and bodily system
• Provides a daily practice routine that requires only 5 to 10 minutes to complete
The Western concept of massage primarily concerns muscle manipulation. In the practice of Chi Massage, internal energy, or Chi, is manipulated to strengthen and rejuvenate the sense organs--eyes, ears, nose, tongue, teeth, and skin--and the internal organs. The Taoist techniques in this practice are more than 5,000 years old and, until very recently, were closely guarded secrets passed down from master to student with each master often knowing only a small part of the complete method.
In Chi Self-Massage Master Mantak Chia pieces together the entire system of Chi Massage into a logical routine, revealing the physical used by Taoist masters to maintain their youthfulness. He explains the energetic theory behind Chi Massage and how negative emotions affect the organs and nervous system. By practicing the exercises outlined and following the daily routine that requires only 5 to 10 minutes to complete, readers can strengthen their senses--most notably vision, hearing, and taste--detoxify their internal organs and glands, help control negative emotions, relieve stress and constipation, and improve their complexion, teeth and gums, and overall stamina.


depositfiles.com



easy-share



letitbit

[jiasheng2717]

Marc Aerts “Chi Nei Tsang Internal Organs Chi Massage"
Healing Tao Center | 1991-06 | ISBN: 0935621350 | 464 pages | PDF | 8,1 MB


Summary: physical System of Massage
Rating: 4
I have yet to find another source on this type of massage system. The Chi Lei system is different from other massage system in the sense that it works directly with the organs, detoxifying them through massage. Mantak Chia book on the topic is comprehensive, detailed and clear enough to be read. However some of the massage techniques are to difficult to convey in a book and it will be helpful to learn on video. I gave the book a 4 star instead of a 5 because the illustrations are sometimes not clear. The book should have used photographs to show some techniques and points.

Summary: Chia's best
Rating: 5
Not to deny what's written below, but this book is the most comprehensive in the Chia library. At a certain point, the extra detail is nice to have. Learning a massage system from a book is nigh impossible, but the wealth of information in this book is unmatched by any of Chia's other books (many of which are quite good). If I could only have two of MC's books (and I've read them all), it would be this one and Bone Marrow Nei Kung.


depositfiles.com



easy-share



letitbit





Yang jwing-Ming, Jwing-Ming Yang “Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade"
YMAA Publication Center | 1997-11-25 | ISBN: 1886969523 | 96 pages | PDF | 18,8 MB


Invigorate your body, improve blood and Qi (vital energy) circulation, and strengthen your internal organs with these simple Qigong exercises.


depositfiles.com



easy-share



letitbit